Nancy received her Manual Lymphatic Drainage Certification through Academy of Lymphatic Studies, trained in the Vodder technique. It is a very gentle technique that helps push fluids through our lymphatic system, thus reducing inflammation, removing toxins and wastes, and boosting our immune system. This is extremely useful to alleiviate pain for those who suffer with lymphedema, allergies, fibromyalgia as well as frequent fliers.

If you have recently undergone a LIPO 360, BBL, Tummy Tuck or other related surgeries, this session is for you!

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, regulate hormone levels, reduce swelling/edema, and improve labor outcomes and newborn health. Swedish massage techniques are used as it aims to relax muscle tension and improve lymphatic flow through mild pressure and addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.

Swedish Massage uses longer strides with gentle kneading to ease the muscles back to optimal health taping into the parasympathetic nervous system to facilitate optimal relaxation and muscle recovery.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.